In the video, the proud grandmother, who has previously shared her own battle with depression, passionately shares her wisdom. She begins, “Ok, this is my new t-shirt: ‘Be kind to your mind.’ And it’s really important because our mindset is everything. It’s how we go through the day, it’s how we watch our mind, and how we care for it.”

Goldie Hawn, always an advocate for mental health, goes on to offer four steps to attain “a happier brain,” and one of her tips is as simple as it is profound: smile.

“Remember that even if you don’t feel like it, smile,” advises the Oscar-winning actress. “Right? Because when you smile, your brain smiles, too… What’s going on in your brain when you smile even though you don’t feel like it? It thinks it’s really a happier brain, and we wanna get a happy brain!”

Her advice immediately struck a chord with her audience, with fans expressing how her smile has a similar effect on them. Comments poured in, with people sharing their appreciation for her words of wisdom and the positivity she brings to their lives.

“Goldie, your smile always makes my mind feel happy and makes me smile!! Thanks for this morning’s message, blessings and health and happiness to you and everyone!” one fan gushed.

“I needed this message more than anything today! I’m smiling right now and it feels so good!” confessed another.

Goldie Hawn’s famous friends also joined the chorus of praise. Ali Wentworth chimed in, saying, “Well, when I see your face – I smile! And that smile makes me feel better!”

Goldie Hawn, who rose to fame with her infectious smile on the 1960s TV comedy show “Laugh-In,” has maintained her reputation as a joyful and inspirational figure. Her timeless beauty and enduring wisdom continue to inspire and brighten the lives of her fans.